Personalized Wellness Rooted in Real-Life Solutions
For parents, caregivers, and wellness seekers ready to reclaim vibrant health—naturally.
Hi, I’m Terri and I’m glad you’re here.
If you’re feeling exhausted, overwhelmed, or unsure where to start when it comes to your health—or your child’s—you’re not alone. So many people are struggling with sleep, digestion, stress, mood, and energy… and aren’t finding answers through conventional care alone.
You know there has to be a better way—and there is.
What I Help With:
✔️ Sleep struggles (yours or your child’s)
✔️ Fatigue, brain fog & burnout
✔️ Digestive issues
✔️ Hormonal shifts (like menopause)
✔️ Stress, anxiety & emotional overwhelm
✔️ Nutrition confusion and toxic load
“I don’t believe in one-size-fits-all solutions. Let’s Build a Wellness Roadmap That Works for You
My approach is practical, personalized, and rooted in holistic, lifestyle-based support. I work with clients to gently uncover what’s contributing to their symptoms—then we create a customized plan to support healing, step by step.
I can help support you with:
- Trouble sleeping (for you or your child)
- Chronic fatigue or energy crashes
- Digestive issues or food sensitivities
- Brain fog, stress, or hormonal shifts
- Mood imbalances and emotional regulation
- Navigating natural wellness for neurodivergent children
“This is not about quick fixes. It’s about helping you feel empowered and informed—with real strategies that fit your life.”
What You Can Expect
During our time together, you’ll get personalized, focused support through:
✅ A comprehensive health and lifestyle intake
✅ Nutrition, sleep, stress, and detox education and support
✅ Simple but powerful wellness tools like EFT (Emotional Freedom Technique)
✅ A customized action plan you can implement at your own pace
Ready to Take the Next Step?
I offer a free 20-minute discovery call so we can connect and see if my services are a good fit for your needs. There’s no pressure—just a supportive conversation about your goals and how I can help.
👉 Schedule My Free Discovery Call
Words from Clients
“Terri truly listens. She helped my son sleep through the night for the first time in years. Her support changed everything.”
— K.C., autism parent
“I felt stuck for so long. After just one session with Terri, I finally felt hopeful again.”
— J.J., women’s wellness client
Let’s Get You Started
If you’re ready to explore a better way—naturally—I’d be honored to support you.
📌 Click here to schedule a discovery call, or to email me with questions.
About Me
I’m Terri Hirning, and I work as a wellness consultant and educator. I hold doctoral-level training in Traditional Naturopathy, and I bring both professional knowledge and lived experience to every session.
As a mother who navigated her own son’s recovery from autism using lifestyle, biomedical, and holistic approaches, I know what it feels like to be in your shoes—searching for answers and craving real support. That’s what I now provide for others.
Please note: I am not a licensed medical doctor, naturopathic physician or licensed naturopathic doctor. I do not diagnose or treat medical conditions, and my services are educational and consultative in nature. For medical care or prescriptions, please consult a licensed healthcare provider.
Let’s Connect
If you’re ready to feel more confident, calm, and clear about your health path—or your child’s—I’d love to walk with you.
If you’re ready, let’s take the first step—together.
Click the button below to complete my consent and basic intake.